Mark B. lost 33 Pounds with Awaken180°

Other diets and programs that I tried, I thought were very difficult. They were all about points, counting calories and doing things outside of just saying, okay, I can have that. And it just took too much time. After a while, if I was in a restaurant or grocery store, I didn’t have the time to pull out my phone and scan something. Or look in the menu to see how many calories that specific meal was. I just wanted something simple.