Does Awaken180° require exercise?

Nope! Our program uses diet and nutrition to produce results you want to see. Of course, you’re more than welcome to exercise, but it’s not required.

Does Awaken180º provide food?

Each Awaken180° program is individualized to your needs. We can provide food to clients as part of our program, but using our food is not required! We’re more than happy to help you reach your desired goals with your own food.

Does Awaken180º have an age limit?

Anyone over the age of 16 may participate in the Awaken180° program.

How much does Awaken180º cost?

Your program is built just for you—so the price depends on your goals, health history, and lifestyle. But here’s what you can count on: 1-time cost, no subscriptions or hidden fees, free support for life. Speak to a coach to see what this might look like for you!

Does the cost cover everything?

Yes. Your investment covers a comprehensive, end-to-end program, including 1:1 weekly coaching sessions, body composition analysis, personalized meal plans, and the majority of your daily food. We are a premium, all-inclusive program—there are no hidden 'add-on' costs or surprise fees.

How long does the program take?

Each duration varies, but many clients can complete their weight loss phase in 10 weeks. Because the program is tailored to your unique metabolic profile and goals, the duration is finite—not ongoing. Our goal is to get you to your target weight quickly and sustainably so you can move on to our free lifetime maintenance.

Why is the cost “personalized”?

Every body is different. Your program is customized to your specific weight loss goal, health history, and daily lifestyle. We don't believe in one-size-fits-all pricing, so we tailor your plan to be the most efficient path to your target weight. This ensures you only pay for what you actually need to reach your goal.

I’ve already tried multiple programs, but nothing seems to stick. Is Awaken180º even worth trying?

We completely understand the frustration of working hard and not seeing the results you want. That's what sets us apart from the rest—we want you to make your full 180° and stay that way. Once you reach your desired body composition, we work with you to determine your unique dietary needs, helping you maintain your weight. And we won’t abandon you once you complete the weight loss phase of the program. Our free monthly maintenance means you get free, unlimited support for a lifetime!

Other members of my family may be interested too. Does Awaken180º offer group discounts?

We do provide group rates for families! Learn more by talking with your Awaken180° consultant.

Do I need to stop GLP-1 before starting?

No. Many clients start while still on GLP-1. The program is designed to help you build a plan first, so if and when you reduce or stop the medication, you’re not left guessing what to do next.

FAQ | Awaken180 Weightloss

About the Program

Does Awaken180° require exercise?

Nope! Our program uses diet and nutrition to produce results you want to see. Of course, you’re more than welcome to exercise, but it’s not required.
Does Awaken180º provide food?

Each Awaken180° program is individualized to your needs. We can provide food to clients as part of our program, but using our food is not required! We’re more than happy to help you reach your desired goals with your own food.
Does Awaken180º have an age limit?

Anyone over the age of 16 may participate in the Awaken180° program.
How much does Awaken180º cost?

Your program is built just for you—so the price depends on your goals, health history, and lifestyle. But here’s what you can count on: 1-time cost, no subscriptions or hidden fees, free support for life.

Speak to a coach to see what this might look like for you!
Does the cost cover everything?

Yes. Your investment covers a comprehensive, end-to-end program, including 1:1 weekly coaching sessions, body composition analysis, personalized meal plans, and the majority of your daily food. We are a premium, all-inclusive program—there are no hidden ‘add-on’ costs or surprise fees.
How long does the program take?

Each duration varies, but many clients can complete their weight loss phase in 10 weeks. Because the program is tailored to your unique metabolic profile and goals, the duration is finite—not ongoing. Our goal is to get you to your target weight quickly and sustainably so you can move on to our free lifetime maintenance.
Why is the cost “personalized”?

Every body is different. Your program is customized to your specific weight loss goal, health history, and daily lifestyle. We don’t believe in one-size-fits-all pricing, so we tailor your plan to be the most efficient path to your target weight. This ensures you only pay for what you actually need to reach your goal.

Lifestyle

I’ve already tried multiple programs, but nothing seems to stick. Is Awaken180º even worth trying?

We completely understand the frustration of working hard and not seeing the results you want. That’s what sets us apart from the rest—we want you to make your full 180° and stay that way. Once you reach your desired body composition, we work with you to determine your unique dietary needs, helping you maintain your weight.

And we won’t abandon you once you complete the weight loss phase of the program. Our free monthly maintenance means you get free, unlimited support for a lifetime!
Other members of my family may be interested too. Does Awaken180º offer group discounts?

We do provide group rates for families! Learn more by talking with your Awaken180° consultant.
Do I need to stop GLP-1 before starting?

No.

Many clients start while still on GLP-1.

The program is designed to help you build a plan first, so if and when you reduce or stop the medication, you’re not left guessing what to do next.

Frequently Asked Questions