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Awaken180

Lose Menopausal Weight

Your hormonal changes don’t have to stand In the way of your weight loss goals. If you’ve tried everything else, there is still a solution for you!

The Awaken180° eating style takes a unique approach to weight loss that helps you to see success, even in the height of menopause.
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Awaken180º is Doctor Approved.

“Menopause can be a challenging time for women. Awaken180º will help you take control of your eating habits to achieve your weight loss goal, improve your life, and help you feel good about yourself.”

Dr. Laura Carman
Internal Medicine, Tufts Medical Center
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98%

Satisfaction Rate

715,000

Pounds Lost

21,500

Customers Helped

9+

Years Changing Lives!

Official weight loss partner of the
Boston Red Sox & Pittsburgh Penguins

How It Works

Want to remove the guesswork of losing weight? With Awaken180°, you can! Here’s how:

Discovery Consultation

Meeting with one of our coaches and identifying your weight loss goals is always step one.

Personalized Plan

Everyone is unique…and so are our customized weight loss plans!

Weekly 1:1 Coaching Sessions

Whatever your goals may be, our coaches help you stay focused on the big picture.

Goal Tracking

Whatever your goals may be, our coaches help you stay focused on the big picture.

Lifetime Support

Our free lifelong maintenance means the support doesn’t end when your plan wraps up.

Your Success Is Our Priority. Talk With a Coach Today!

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Transform Your Life With Awaken180° 

Listen to Paige, our Founder and CEO, as she shares how the power of support can transform your weight loss journey. You’re not alone at Awaken180°. It’s hard to make changes in our lives, but that’s what our coaches are here for.

Take Your 180º

Customer Satisfaction in Action!

Actual customer satisfaction ratings by month over the past year.

Sandra’s Story

Member Since 2015, 60 Pounds Lost

Awaken180° will safely and effectively get you back into ‘fat-burn’ mode so you can just sit back and watch the pounds disappear.

I learned so much about nutrition and the body’s overall function without even trying. The program could not be any easier to follow. Just do what is recommended and the pounds will melt away. The program is foolproof.

Nearly 60 pounds lighter after 20 weeks, my asthma is well-controlled, as is my acid reflux. My blood glucose levels are excellent and I’m off my cholesterol meds. I’m so full of energy; by choice, I walk the beach and go to the gym, and I’m proud to step out of the house. I’m relieved and so thankful that such a program exists. I don’t miss my old habits.

See the Results Yourself!

Rating: Reviews: 634

kathy k. Avatar
kathy k.
6/20/2024
Your app needs work to make it easier to encourage people to track. Being able to save whole meals. Being able to import YOUR site recipes into tracker. Being able to copy a meal from one day to the next (my breakfast never varied and that could save time). Love the coaches. They all know their stuff and could answer any question that came up. Very good at changing directions if something isn’t working. Always super supportive which is HUGE!! Always felt comfortable and able to talk freely in one on one setting. Glad I decided to give it a go! Thank you 180!!!
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Millie F. Avatar
Millie F.
6/14/2024
Very happy with program and support from staff. I need a very structured food plan so awaken 180 is perfect. It holds me accountable. 😃
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Millie Ficarra Avatar
Millie Ficarra
6/14/2024
Very happy with program and support from staff. I need a very structured food plan so awaken 180 is perfect. It holds me accountable. 😃
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Frank Chillemi Avatar
Frank Chillemi
6/12/2024
Another wonderful visit Haleigh & the rest of the staff are so welcoming pleasant & non judgmental Make you feel at ease & are looking out for your success
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Lucy Blackwood Avatar
Lucy Blackwood
6/08/2024
I am immensely grateful to all the ladies that are supporting me throughout my weight loss journey at Awaken 180 in Newton! Everyone is excellent and caring. The program really works and it has helped navigate my life and focus on my health through their great nutrition plan and goals. They are truly professional and a pleasure to communicate with each week. If you are experiencing weight loss frustrations, you need to try Awaken 180! It is the only program that is working well for me. I am much more mindful of my food choices and adapting to a better lifestyle. Katie and Riley are truly my lifesavers!!!
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Lucy B. Avatar
Lucy B.
6/07/2024
I am immensely grateful to all the ladies that are supporting me throughout my weight loss journey at Awaken 180 in Newton! Everyone is excellent and caring. The program really works and it has helped navigate my life and focus on my health through their great nutrition plan and goals. They are truly professional and a pleasure to communicate with each week. If you are experiencing weight loss frustrations, you need to try Awaken 180! It is the only program that is working well for me. I am much more mindful of my food choices and adapting to a better lifestyle. Katie and Riley are truly my lifesavers!!!
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Philip Lacivita Avatar
Philip Lacivita
5/25/2024
Awaken 180° works with there experienced staffs encouragement and understanding of which foods will be a lifetime complement, not an agonizing decision. I only wish I started years ago.
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Catherine Wright Avatar
Catherine Wright
5/17/2024
Have only just begun but experience has been great! Personnel are wonderful, very knowledgeable, kind and patient with still so many questions.
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44 D. Avatar
44 D.
5/16/2024
I was a little hesitant to try it at first but it was the best thing I ever did ! The program was well thought out and easy to follow. Joe, Mia and the entire Littleton Team were fantastic and beyond helpful in achieving my goals. Highly recommend the Awaken 180 program
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44 Duprez Avatar
44 Duprez
5/16/2024
I was a little hesitant to try it at first but it was the best thing I ever did ! The program was well thought out and easy to follow. Joe, Mia and the entire Littleton Team were fantastic and beyond helpful in achieving my goals. Highly recommend the Awaken 180 program
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Thomas Murray Avatar
Thomas Murray
5/11/2024
Very happy with my first week lost 14.6 pounds staff is awesome
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Justin Medernach Avatar
Justin Medernach
5/11/2024
You see results right away. I’ve been using the plan for less than 2 weeks. During that period, my weight has dropped by over 10 lbs. More importantly, I’m learning. I thought I understood nutrition. What I’ve learned is, I really don’t. Healthy choices I thought I was making are turning out to be not so healthy. Without this program, I never would have realized just how impactful some of my decisions have been. I highly recommend this program. I don’t need the positive reinforcement from my coach but it’s there. For those who thrive in that environment, I can see where this program would be extra beneficial.
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Chris Gradziel Avatar
Chris Gradziel
5/11/2024
The team at Awaken 180 Newton was fantastic at helping me get to my weightloss goals!
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Justin M. Avatar
Justin M.
5/05/2024
You see results right away. I’ve been using the plan for less than 2 weeks. During that period, my weight has dropped by over 10 lbs. More importantly, I’m learning. I thought I understood nutrition. What I’ve learned is, I really don’t. Healthy choices I thought I was making are turning out to be not so healthy. Without this program, I never would have realized just how impactful some of my decisions have been. I highly recommend this program. I don’t need the positive reinforcement from my coach but it’s there. For those who thrive in that environment, I can see where this program would be extra beneficial.
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Margaret A Walsh Avatar
Margaret A Walsh
5/04/2024
Hard program but fantastic results. Once you get past week one you should be fine.
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Carol HRIBAR Avatar
Carol HRIBAR
5/04/2024
I have tried many programs over the past years and nothing work. This program is so easy and the support from my coach was awesome. I have been telling everyone to try it you will not regret it. Thank you for making my life and health better.
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Carol Dinnes Avatar
Carol Dinnes
5/04/2024
A good beginning – so pleased with numbers reflecting changes in body/visceral fat and weight loss in week one. Never hungry and all signs of reflux GONE!! But n one week… amazing! Bikini beach here we come!
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Thomas Tancrede Avatar
Thomas Tancrede
5/04/2024
Wonderful staff….supportive at all times…genuinely happy for your success in the program
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David Parker Avatar
David Parker
5/04/2024
So far, with today being the first, I feel really good about my chances of finally reaching my weight loss goals. Wish me luck!
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Holly McMahon Avatar
Holly McMahon
5/04/2024
The Littleton team is AMAZING!! I am so happy I get to see them once a week. They have so much knowledge, compassion, and positivity for me and my journey. Almost at a 40 lb weight loss, woo hoo!!
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Carol D. Avatar
Carol D.
5/03/2024
A good beginning – so pleased with numbers reflecting changes in body/visceral fat and weight loss in week one. Never hungry and all signs of reflux GONE!! But n one week… amazing! Bikini beach here we come!
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Holly M. Avatar
Holly M.
4/30/2024
The Littleton team is AMAZING!! I am so happy I get to see them once a week. They have so much knowledge, compassion, and positivity for me and my journey. Almost at a 40 lb weight loss, woo hoo!!
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Mary A. Avatar
Mary A.
4/28/2024
The program is simple to follow, and if you follow it, you will lose weight and not feel hungry.The staff is outstanding—knowledgeable, really encouraging, and has a positive attitude.The location is great because it is centrally located in Quincy, close to the freeway, and has lots of parking.
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Peggy Walsh Avatar
Peggy Walsh
4/27/2024
Its only my first week but this program works! Its challenging to get started but it shows results quickly!
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