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Awaken180

Lose Menopausal Weight

Your hormonal changes don’t have to stand In the way of your weight loss goals. If you’ve tried everything else, there is still a solution for you!

The Awaken180° eating style takes a unique approach to weight loss that helps you to see success, even in the height of menopause.

Awaken180º is Doctor Approved.

“Menopause can be a challenging time for women. Awaken180º will help you take control of your eating habits to achieve your weight loss goal, improve your life, and help you feel good about yourself.”

Dr. Laura Carman
Internal Medicine, Tufts Medical Center

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98%

Satisfaction Rate

800,000

Pounds Lost

25,000

Customers Helped

10+

Years Changing Lives!

Official weight loss partner of the
Boston Red Sox

How It Works

Want to remove the guesswork of losing weight? With Awaken180°, you can! Here’s how:

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Discovery Consultation

Meeting with one of our coaches and identifying your weight loss goals is always step one.

Personalized Plan

Everyone is unique…and so are our customized weight loss plans!

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Weekly 1:1 Coaching Sessions

Whatever your goals may be, our coaches help you stay focused on the big picture.

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Goal Tracking

Whatever your goals may be, our coaches help you stay focused on the big picture.

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Lifetime Support

Our free lifelong maintenance means the support doesn’t end when your plan wraps up.

Your Success Is Our Priority. Talk With a Coach Today!

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Transform Your Life With Awaken180° 

Listen to Paige, our Founder and CEO, as she shares how the power of support can transform your weight loss journey. You’re not alone at Awaken180°. It’s hard to make changes in our lives, but that’s what our coaches are here for.

Before and after images of Sandra

Sandra’s Story

Member Since 2015, 60 Pounds Lost

Awaken180° will safely and effectively get you back into ‘fat-burn’ mode so you can just sit back and watch the pounds disappear.

I learned so much about nutrition and the body’s overall function without even trying. The program could not be any easier to follow. Just do what is recommended and the pounds will melt away. The program is foolproof.

Nearly 60 pounds lighter after 20 weeks, my asthma is well-controlled, as is my acid reflux. My blood glucose levels are excellent and I’m off my cholesterol meds. I’m so full of energy; by choice, I walk the beach and go to the gym, and I’m proud to step out of the house. I’m relieved and so thankful that such a program exists. I don’t miss my old habits.

See the Results Yourself!

Rating: Reviews:

Edward D. Avatar
Edward D.
2/14/2026
Down 30 pounds in 47 days! Just went under 200 lbs for the first time in 40 years! Joe and the team at the Quincy MA location are great to work with. The plan was also much more affordable than I was expecting. Simply stated this really works! Thanks
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Ed P. Avatar
Ed P.
2/10/2026
Just finished my first week…from 257 to 248 lbs…I was a heavy soda drinker and we will see what effect that had, but with working out a little, I do feel a lot better…got another 11 weeks to go and it will probably be difficult at times, but I’m looking at the long term and getting my weight at a respectable number…anyway, so far so good
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Jeff Avatar
Jeff
2/07/2026
Diet has been successful for me, but my wife has struggled with maintenance. Staff was professional and enjoyable to work with. Still is completely dependent on self-discipline, but the introduction of new foods and approach to meals is very helpful. Disappointed in lack of availability of certain products. Program is expensive.
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Chris M. Avatar
Chris M.
2/02/2026
Great weight loss program. As with any effort, nothing is easy but the team at awaken 180 educates, coaches, trouble shoots and works with you to keep the efforts and weight loss on track. Thank you Awaken 180 team .
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Barbara A. Avatar
Barbara A.
1/15/2026
It was great to get a detailed analysis with further tips for success after my first week on the program . Christian was very helpful and responsive !
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joe f. Avatar
joe f.
1/14/2026
this program works- thanks a bunch for guiding me to a goal I haven’t been able to get to on my own.Joe F– a very happy customer
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Joseph C. Avatar
Joseph C.
1/12/2026
This program has been life changingAt 60 ,morbidly obese, and looking at having to have two total knee replacements life was overwhelming. I couldn’t imagine how my life was going to turn for the worst.I started on the program and began to see changes immediately first in Weight Loss numbers and then how I was feeling. The numbers continuedto change not only what I could see but what the science tells you ! my visceral fat was getting lower every month!I’ve been able to put off getting the total knee replacement because of how much the pain has been reduced(I know I will eventually need it but for now I’m putting it off as long as possible.)I finally reached goal and was anxious about the next phase of my life. With the coaches at Awaken 180 guiding me through the nuances of maintenance, it has been a breeze.It’s been around than two years since I’ve reached maintenance. And I’m still keeping it off. I go back for consultation and the insight is always reassuring.Thank you Page and thank you Awaken180!And All the coaches that I’ve been instrumental in my Weight Loss journey.Sincerely, “Slowey Joey”
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Louis Sartori Avatar
Louis Sartori
1/10/2026
Great program and great counselors.Great results.
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joe ferolito Avatar
joe ferolito
1/02/2026
thanks so much —–all was great and I reached my goal today–couldn’t have done it without you all. Joe F– happy customer
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Tj Sullivan Avatar
Tj Sullivan
1/02/2026
It really works!
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Chris Walsh Avatar
Chris Walsh
12/17/2025
Skye and Jenna are the absolute best. They make everything so easy and they are always so supportive.
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Leonard Saltmarsh Avatar
Leonard Saltmarsh
12/12/2025
After my first week I felt a jump in my step. After the second week I noticed the weight loss in my face and neck. The third week my energy went off the charts. What a feeling! The people who I work with and people who I had not seen noticed the changes and were very interested in how I had transformed into another person. I let them know and my sister joined and lost 60-70 lbs. Nothing but good things to say about Awaken 180 and the Peabody team!
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Chris B. Avatar
Chris B.
12/06/2025
The AWAKEN 180 weight loss program has been an incredible experience for me. I have lost 46 pounds in 12 weeks and I could not be happier with the results. The coaches are supportive, knowledgeable, and truly invested in helping you succeed. The food they provide is convenient, tastes great, and makes the entire process far easier to stay consistent with.I am using December as a partial maintenance month and then continuing with another 6 week stretch in January because the program has worked so well for me. I am grateful for the structure, the accountability, and the encouragement from the team. AWAKEN 180 has been one of the best decisions I have made for my health and I recommend it without hesitation.
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Bill Skerry Avatar
Bill Skerry
12/05/2025
Lost 20 lbs in 6 weeks! 5 months later still maintaining that weight loss. A great group of staffers. They are all so supportive and helpful. I highly recommend the program. The free monthly weigh in’s have really helpful for accountability. Progress update: it is now 3 years later (12/5/25) and I am still at my goal weight! The main reason for my long term success has been the free monthly weigh ins and included consultations. I am never hungry and am allowed to “splurge.” I did give up alcohol which has made the maintenance phase much easier. You are allowed alcohol on the plan but moderation is the key. So what are you waiting for? Go Awaken180! You will not be sorry.
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Ted Baxter Avatar
Ted Baxter
11/18/2025
This diet and the dance classes I take have combined to help me shed 15 lbs my first two weeks. I couldn’t shed more than a pound or two just taking the dance classes. – Todd
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Charles Leveroni Avatar
Charles Leveroni
10/14/2025
Awaken 180 works really well/fast & it’s easy to follow. Once the fat/weight starts to melt away it gets easier because you’re even more motivated to stay with the program! Lost 120 over 24 weeks!
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Michael Fernandez Avatar
Michael Fernandez
10/03/2025
The Quincy Team is Fantastic! Knowledgeable, friendly and able to guide me thru the program in an easy to understand fashion. AND I LOVE my coach Roise!!!
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Brian Darling Avatar
Brian Darling
9/20/2025
Very helpful and encouraging staff. They focus on making sure you are paying attention to the best way the plan can work for you. This is not a plan you can do (nor any other in my opinion) if you are not bought in 100%. The plan focus on getting your metabolism working for you and bad habits will derail you no matter what you think you can do to “tweak” it here or there. First week you lose a lot but it evens out or even comes back a little after that. But, if all in, this plan will definitely help you to a weight loss goal. Lost 40# first go around and jumped back in because I fell back into bad habits.
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louis sorgi Avatar
louis sorgi
9/17/2025
staff is awesome. Program is easy to follow
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Todd C. Avatar
Todd C.
8/30/2025
They say nothing tastes as good as skinny feels. Although I wouldn’t describe myself as skinny, I am well within my healthy ranges and feel good about myself and physically. I have learned about moderating my volume consumption and experienced new foods and flavors because I prepare more of my food. It is also a lot less expensive than eating out all the time. Thank you to Joe and his Quincy team. The journey is worth it.
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Philip B. Avatar
Philip B.
8/14/2025
I really enjoy my weekly visit to Awaken 180 Peabody MA. The staff is very friendly and helpful, making sure all you questions and needs are taken care of.The facility is clean and comfortable.
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Fran C. Avatar
Fran C.
8/13/2025
This was one of the easiest diets that I have been on thanks to Eden Faith and Dan. I highly recommend this diet. Thank you so much.
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John F Avatar
John F
8/12/2025
First week was on awaken 180 was much easier than i thought and support staff are very friendly
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Suzie W. Avatar
Suzie W.
7/24/2025
Thank you for all of the support during the process of weight loss. Awaken 180 has changed my life. I understand how things work now and how to implement Awaken 180 details into every day life! I feel great!!
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