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Awaken180

Weight Loss You Can Actually Maintain

Learn how to eat for life – without hunger, deprivation, or overwhelm.

  • 1:1 Personalized Coaching
  • No Medications Required
  • Free Support for Life
  • 98% Customer Satisfaction

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Wondering What Results Could Look Like For You?

This quick quiz shows you what progress often looks like for people with similar goals and lifestyles — and why this approach works a little differently.

When Steve played football, he ate whatever he wanted. But now at age 52, the years and pounds have caught up with him.

His doctor says high cholesterol and high blood pressure is on the horizon. Steve doesn’t want that.

Steve had never wanted to lose weight before because he didn’t want to be hungry or give up wings and a drink with the boys. With Awaken180, he doesn’t have to.

Connie is 63, and she’s starting to feel it. Her calendar is full, and with 2 new grandbabie she’s feeling like she can’t keep up.

Knee and joint pain hold her back from playing on the floor with the babies, and she’s worried about more severe health conditions if she doesn’t get control of her weight again.

She’s done every weight loss program under the sun, but none of them have worked long-term. She’s ready for something different. She’s ready for Awaken180°.

Before kids and a busy job, Tony was fit. But now he doesn’t even recognize the person in the mirror. He’s been trying to take his weight off by doing the things that always worked – eating right and exerising.

But it just isn’t working this time.

Now that he’s 50, his body feels different. Slower. The things that kept him fit before aren’t working anymore.

That’s normal, and that’s where Awaken180° comes in. We’ve got you covered. For any age, for any lifestyle.

Losing weight means

• Being healthy for your family
• More rotation in your golf swing
• More vitality in the bedroom
• The desire to be more active
• Improvement in health conditions
• Playing with your grandkids

How It Works

We remove the guesswork of losing weight. No stress, no hassle.

Personalized Plan

Everyone is different, so your plan is unique to you! All you have to do is follow it.

Food Provided (Optional)

Ultimate flexibility, with no meal prep. Enjoy foods that are sweet, salty, or crunchy guilt-free!

1:1 Weekly Coaching Sessions

Your coach keeps you on track & accountable. With a coach’s help, you know you’ll lose it.

Results Each Week

See your body fat and visceral fat fall weekly with a body composition analysis scale. No losing muscle mass!

Lifetime Support

Free maintenance for life – that means results you’ll keep off, for good!

Awaken180º Food

Completely customizable. Totally optional. The food portion of our program is another way we keep the program simple, convenient, and full of variety for you.

Working with you to understand your food interests and lifestyle, our coaches can recommend food options that offer plenty of variety and flavors, helping you make the program a simple transition in your daily life.

Our food is never frozen, travel-friendly, isn’t full of preservatives and carefully curated to ensure each and every client who chooses our food is happy.
pancake cooking in pan

With the help of a coach, you learn:

Awaken180º is Doctor Approved.

Whether you are trying to get off medications, or prevent health conditions, rest assured Awaken180° has your best health in mind.

Dr. Laura Carman
Internal Medicine, Tufts Medical Center
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See the Results Yourself!

Robert D. lost 43 lbs!

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Maria S. lost 40.4 lbs!

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Scott S lost 51 lbs!

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Ann P. lost 33 lbs!

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Paulla D. lost 29.4 lbs!

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Shawn B lost 42.6 lbs!

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Carlo G. lost 78.4 lbs!

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Jerry N. lost 46 lbs!

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Rating: Reviews: 739

Sharon M. Avatar
Sharon M.
6/05/2026
I have been working specifically with Kiley at awaken 180 in Newton, Mass.,I achieved my goal in the timeframe initially allotted.The program was easy once I made the decision to take control of my health with consistency,, and thoughtfully create a weight loss goal and timeframe that would be healthy and appropriate for me.I found the experience to be completely life-changing. Total empathetic, professional, and quality guidance from Kiley and the other team members. I felt an importance of accountability to them and myself and proper support each week with issues as they came up. And now that I’m on maintenance, I continue to work towards maintaining the goals I achieved, and am still learning through monthly maintenance check-in, how to maintain my weight and body composition going forward. I could not be happier, I could not recommend this program enough. My husband and my eldest son have also been on it and had consistent life-changing success. If you’re thinking about weight loss for health reasons, please call them, try this program before you try anything else as it’s the most natural, and realistic, and successful weight loss program.
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Erick S. Avatar
Erick S.
5/30/2026
Thank you to Kiley for pushing me to my goals and Christian for inspiring me to do this program. Down 45 pounds in 10 weeks from 220 Pounds. 10/10 Couldn’t recommend it more! Very informative, friendly, kind, respectful team. If you want to lose weight this is the right place with the right people.
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Ginna M. Avatar
Ginna M.
5/15/2026
Taking this opportunity to RAVE about Catherine, Christian & Kiley at the Newton office. Catherine has been my primary coach … so helpful, encouraging & supportive. And fun.🥳. Very pleased with my progress over 8 wks. Definitely a program that has worked for me … lost 9 lbs and 3.5% body fat in 8 weeks. Thank you all!
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Philip B. Avatar
Philip B.
5/08/2026
I’m into the maintenance portion of my weight loss journey, so I really enjoy my monthly visit to Awaken 180 Peabody MA. The staff is very friendly and helpful, making sure all you questions and needs are taken care of.The facility is clean and comfortable.
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Alice D. Avatar
Alice D.
4/28/2026
I chose the Awaken180 diet plan as an alternative to the drug (Wegovy) that my doctor had prescribed for a faster weight loss/lowering my BMI prior to surgery. The side effects of those drugs scared me!! So far,I have sucessfully lost 25 lbs and continue to lose about 2 lbs weekly.The veggies and protein regimen is better for life patterning and does take attention to self that I previously did NOT devote time to. The counselors (Newton Corner)are helpful directors and the logging of daily food intake is an essential part of this program. Some of their prepackaged foods help smooth over the crazy ups and downs of dieting. Consider this Center if you have upcoming surgery and need to lose weight!
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Mark W. Avatar
Mark W.
3/21/2026
Hello,I wanted to reach out to share some positive feedback following my visit today, which went very well. I am on plan and progressing nicely.I also want to take a moment to recognize your Senior Consultant, Cailie Besaw. I cannot say enough good things about her. On a scale of 1 to 10, she is a 15. Her knowledge, demeanor, and ability to answer questions are all excellent. She keeps me on track and consistently takes the time to address any questions I have.I would strongly recommend her for a management role someday — she is a true asset to your team.Thank you for the great support!Mark
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1robbocop Avatar
1robbocop
3/04/2026
I have been on the “At home” program, and have a tremendous coach. Janice is tops, I cannot say enough good about her. Her knowledge, and support are beyond words.
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charles b. Avatar
charles b.
2/18/2026
I’ve been working with Kiley for a little over 5 weeks and its been life changing for me. I have lost over 30 lbs so far and feel great and energized. The weekly coaching sessions with Kiley have been great, she has been very supportive and especially helpful with helping introducing new food options for me that I wouldn’t normally eat. I dont have the craving I used to for the unhealthy foods I used to eat!! I cant thank her and the whole Newton Team enough!
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Edward D. Avatar
Edward D.
2/14/2026
Down 30 pounds in 47 days! Just went under 200 lbs for the first time in 40 years! Joe and the team at the Quincy MA location are great to work with. The plan was also much more affordable than I was expecting. Simply stated this really works! Thanks
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Ed P. Avatar
Ed P.
2/10/2026
Just finished my first week…from 257 to 248 lbs…I was a heavy soda drinker and we will see what effect that had, but with working out a little, I do feel a lot better…got another 11 weeks to go and it will probably be difficult at times, but I’m looking at the long term and getting my weight at a respectable number…anyway, so far so good
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Jeff Avatar
Jeff
2/07/2026
Diet has been successful for me, but my wife has struggled with maintenance. Staff was professional and enjoyable to work with. Still is completely dependent on self-discipline, but the introduction of new foods and approach to meals is very helpful. Disappointed in lack of availability of certain products. Program is expensive.
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Chris M. Avatar
Chris M.
2/02/2026
Great weight loss program. As with any effort, nothing is easy but the team at awaken 180 educates, coaches, trouble shoots and works with you to keep the efforts and weight loss on track. Thank you Awaken 180 team .
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Barbara A. Avatar
Barbara A.
1/15/2026
It was great to get a detailed analysis with further tips for success after my first week on the program . Christian was very helpful and responsive !
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joe f. Avatar
joe f.
1/14/2026
this program works- thanks a bunch for guiding me to a goal I haven’t been able to get to on my own.Joe F– a very happy customer
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Joseph C. Avatar
Joseph C.
1/12/2026
This program has been life changingAt 60 ,morbidly obese, and looking at having to have two total knee replacements life was overwhelming. I couldn’t imagine how my life was going to turn for the worst.I started on the program and began to see changes immediately first in Weight Loss numbers and then how I was feeling. The numbers continuedto change not only what I could see but what the science tells you ! my visceral fat was getting lower every month!I’ve been able to put off getting the total knee replacement because of how much the pain has been reduced(I know I will eventually need it but for now I’m putting it off as long as possible.)I finally reached goal and was anxious about the next phase of my life. With the coaches at Awaken 180 guiding me through the nuances of maintenance, it has been a breeze.It’s been around than two years since I’ve reached maintenance. And I’m still keeping it off. I go back for consultation and the insight is always reassuring.Thank you Page and thank you Awaken180!And All the coaches that I’ve been instrumental in my Weight Loss journey.Sincerely, “Slowey Joey”
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Louis Sartori Avatar
Louis Sartori
1/10/2026
Great program and great counselors.Great results.
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joe ferolito Avatar
joe ferolito
1/02/2026
thanks so much —–all was great and I reached my goal today–couldn’t have done it without you all. Joe F– happy customer
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Tj Sullivan Avatar
Tj Sullivan
1/02/2026
It really works!
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Chris Walsh Avatar
Chris Walsh
12/17/2025
Skye and Jenna are the absolute best. They make everything so easy and they are always so supportive.
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Leonard Saltmarsh Avatar
Leonard Saltmarsh
12/12/2025
After my first week I felt a jump in my step. After the second week I noticed the weight loss in my face and neck. The third week my energy went off the charts. What a feeling! The people who I work with and people who I had not seen noticed the changes and were very interested in how I had transformed into another person. I let them know and my sister joined and lost 60-70 lbs. Nothing but good things to say about Awaken 180 and the Peabody team!
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Chris B. Avatar
Chris B.
12/06/2025
The AWAKEN 180 weight loss program has been an incredible experience for me. I have lost 46 pounds in 12 weeks and I could not be happier with the results. The coaches are supportive, knowledgeable, and truly invested in helping you succeed. The food they provide is convenient, tastes great, and makes the entire process far easier to stay consistent with.I am using December as a partial maintenance month and then continuing with another 6 week stretch in January because the program has worked so well for me. I am grateful for the structure, the accountability, and the encouragement from the team. AWAKEN 180 has been one of the best decisions I have made for my health and I recommend it without hesitation.
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Bill Skerry Avatar
Bill Skerry
12/05/2025
Lost 20 lbs in 6 weeks! 5 months later still maintaining that weight loss. A great group of staffers. They are all so supportive and helpful. I highly recommend the program. The free monthly weigh in’s have really helpful for accountability. Progress update: it is now 3 years later (12/5/25) and I am still at my goal weight! The main reason for my long term success has been the free monthly weigh ins and included consultations. I am never hungry and am allowed to “splurge.” I did give up alcohol which has made the maintenance phase much easier. You are allowed alcohol on the plan but moderation is the key. So what are you waiting for? Go Awaken180! You will not be sorry.
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Ted Baxter Avatar
Ted Baxter
11/18/2025
This diet and the dance classes I take have combined to help me shed 15 lbs my first two weeks. I couldn’t shed more than a pound or two just taking the dance classes. – Todd
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Charles Leveroni Avatar
Charles Leveroni
10/14/2025
Awaken 180 works really well/fast & it’s easy to follow. Once the fat/weight starts to melt away it gets easier because you’re even more motivated to stay with the program! Lost 120 over 24 weeks!
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