Reviews

Since I have been with Awaken 180 in Newton I have gone from 190 pounds down to 135. I am turning 70 in a week and I am now back to running, lifting and feeling great! I have entered the maintenance phase and I enjoy my once a month encouragement to keep enjoying myself the way I used to be. I have used awaken 180 for about five years and every consultant at Newton has been inspirational and supportive. I am currently working with Kiley and she is exceptional. I highly recommend the program to anyone serious about losing weight and keeping it off! I also enjoy my meals. Last night I made sirloin tips with mushrooms and asparagus for dinner and it was within my plan.

The diet offers a variety of food and is very healthy. It’s surprisingly easy, effective, and shows results quickly. There is no energy weaknesses and your body feels energized as soon as you drop a couple of pounds. .

Pricey but worth every penny. I’m down 68 lb and have a new style of eating keeping me satisfied and stable. The coaching is what you make of it but my coach was very knowledgeable and gave me many useful tips.

Awaken180 truly changed my life!! After I was diagnosed with cancer in 2024, I gained about 40lbs from the steroids I needed during treatment. My health and mobility declined to the point where I could not walk for more than 5 minutes without stopping to take a break. My glucose levels reached nearly 420, I needed insulin, and was considered diabetic. After everything my body had already endured, I no longer recognized myself physically or mentally.Since starting Awaken180, my life has completely transformed. I have lost 30 pounds!! I am no longer taking insulin, and I can now walk 20,000 steps in a day. Things that once felt impossible are now part of my everyday life.The changes have gone far beyond the number on the scale. I have more energy, more motivation, and a much clearer mind. I sleep better, wake up feeling more refreshed, and feel more prepared to handle the day. I am also managing my stress better and no longer feel as though I am constantly running on empty. I have developed a completely new relationship with food and a deeper appreciation for what it means to truly invest in and care for my body.The physical transformation has given me confidence, but the way I feel is what has made the greatest difference. I have regained my strength, energy, independence, and sense of control. Awaken180 gave me the structure, support, accountability, and encouragement I needed after one of the most difficult periods of my life! It did not just help me lose weight. It helped me rebuild my health, reconnect with my body, and feel like myself again. Extremely grateful!

Great atmosphereGreat vibeThe coaches really listen and care about you. It is really a team effort with lots of support.

I’ve been thin most of my life. Now that I’m older, I’ve gained weight that has been very difficult to lose since menopause. No matter how healthy I ate or how much I exercised the weight didn’t budge. I needed to do something different so I joined Awaken 180. I’ve lost 9 lbs in the first 2 weeks and I’m feeling great. The food is good and the individual support is so helpful! The app helps to keep me on track and is very easy to use. My goal is to be healthy, feel comfortable in my own body again, and remain active and strong. With Awaken 180, I’m well on my way!

Super knowledgable and patient coaches. As long as you don’t cheat (sugar is in everything), this primarily liquid diet with no exercise works. Older clientele. Allow 2 weeks to get in a groove. This program includes a lengthy maintenance period so you can’t go back to bad eating habits. No carbs. No sugar. Good fats. Should be easy to transition to a Mediterranean diet.

At age 81 I believed losing significant weight was nearly impossible. That’s because of my physical limitations that preclude me from moving around. So I began Awaken 180 as a last resort at 277 flabby lbs on my 6’4” frame. Seven weeks in I’ve lost 30 lbs, and well on the way to losing 45-50 lbs. It’s not cheap, but if you’re serious about getting your weight down to a healthy level and maintaining it without drugs, it’s a bargain. I’m so happy!!Posting after 10 weeks on program. My Visceral fat is down to 12, body fat down to 31, and my weight is 241 from 277, my beltline is down 4″. Just amazing results with no drugs and never feeling hungry!! Love the program and coaching with Patrick!

The staff at Awaken 180 has been so great over the 2 months I have gone there. Always offering tips, support and encouraging me to ask any questions I might have. I’m down 30lbs and right at my target weight. This plan is pricey but does deliver and it’s not a starving plan like others. Overall very happy!

For years I had struggling getting below 230. I had a poor relationship with food. Late night cravings get the weight on. Troy helped me build a healthy relationship with food. He gave me strategies to help avoid those cravings and I’m happy to say I weighed in today at 222 from 245. Still have 1 week left before hopping on maintenance. So grateful for awaken 180

I had a very positive experience and some successful initial weight loss during my first week with Awaken 180. The plan is easy to understand and easy to follow. Their recipes are easy to prepare and quite tasty and their pre packaged food is surprisingly good as well. Even my family members are enjoying the healthy recipes I have been making from the plan for our dinners!

I joined Awaken 180 14 months ago and it has changed my life. I live the food choices and how I feel after losing close to 60 pounds. The staff is incredible and very knowledgeable, supportive and encouraging. I will always live this way.

Wonderful weight loss program. The staff are very supportive and patient with their clients in their weight loss journey.

I can’t say enough good things about the team at the Newton location. Everyone has been friendly, knowledgeable, and genuinely invested in helping me succeed. From my very first visit, I’ve worked mostly with Kiley, and she’s been incredible. She’s easy to talk to, always encouraging, and helped create a plan that fit my lifestyle instead of expecting me to fit into someone else’s.Once I committed to the program, it was actually much easier to follow than I expected. And the results have been amazing. I’ve lost over 30 pounds, lowered both my body fat and visceral fat percentages, improved my A1C, and brought my cholesterol levels down.The best part is how I feel. I have more energy, more confidence, and honestly feel like I’m 5–10 years younger than I did before I started.I’ve now been in the maintenance phase for more than a year and a half, and I’ve been able to keep the weight off while simply eating and drinking smarter. That, to me, is the real success. This wasn’t just about losing weight—it was about making changes that I can actually live with for the long term.If you’re thinking about getting started, I’d definitely recommend giving the Newton team a call. They made the whole process approachable, supportive, and sustainable, and I’m grateful for everything they’ve done to help me get healthier.

Love The Seekonk Office! So helpful! Thanks Ladies!

I can’t say enough about the Newton group and the program! Kiley and Cristian have been amazing. I was a bit apprehensive and maybe even doubtful at first but they have been incredibly helpful and supportive. I’ve never felt pressured or judged, only encouraged. 37 lbs down and still going!I read some of the other reviews and saw the concerns about pricing, the amount of self-reliance/personal initiative required, etc. I obviously can’t speak to anyone else’s experience but for me these haven’t been issues. There is a cost but, for me, that was offset by all the food I wasn’t buying like I had before. Also, I always understood that I would be responsible for my performance. And I’ve had great weeks and less than great weeks.Final thought is that I’ve tried other diets and lost weight but it was a struggle and it involved a lot of sacrifice. Eventually, I gave up and ended up back where I started. A180 has been easy for me to stick with. I don’t feel like I’ve suffered or sacrificed at any point. Most of the time, I forget I’m even dieting.PS- Love the App! Maybe add a feature to DM your coach?

I would like to add more…I was very hesitant to use this product. If you look online you will find naysayers about many of the aspects (cost, food, etc). It took me over a year to finally give it a go and it has been worth every penny. Yes, it’s not cheap, but the results are fantastic. Super easy to follow and it works. My reality, weight dropped, hunger/sugar cravings gone, blood pressure medication gone, afternoon need for a caffeine pickup eliminated, and one of the best parts is that I know now that I am through the active phase I know I can be successful for the long term. Give it a go. You won’t be disappointed.

wonderfully supportive team

I have been working specifically with Kiley at awaken 180 in Newton, Mass.,I achieved my goal in the timeframe initially allotted.The program was easy once I made the decision to take control of my health with consistency,, and thoughtfully create a weight loss goal and timeframe that would be healthy and appropriate for me.I found the experience to be completely life-changing. Total empathetic, professional, and quality guidance from Kiley and the other team members. I felt an importance of accountability to them and myself and proper support each week with issues as they came up. And now that I’m on maintenance, I continue to work towards maintaining the goals I achieved, and am still learning through monthly maintenance check-in, how to maintain my weight and body composition going forward. I could not be happier, I could not recommend this program enough. My husband and my eldest son have also been on it and had consistent life-changing success. If you’re thinking about weight loss for health reasons, please call them, try this program before you try anything else as it’s the most natural, and realistic, and successful weight loss program.

Thank you to Kiley for pushing me to my goals and Christian for inspiring me to do this program. Down 45 pounds in 10 weeks from 220 Pounds. 10/10 Couldn’t recommend it more! Very informative, friendly, kind, respectful team. If you want to lose weight this is the right place with the right people.

The program works as advertised. I lost 42 pounds. Went off the program and put 25 back on. Returned to the Quincy 180 office and I’m back within 7 pounds of target weight. Follow the program and you lose the weight. Simple as that!

The advice and guidance from the Awaken 180 staff made it possible to lose weight that I never felt was possibly.

Giving good advice to get back on track

Taking this opportunity to RAVE about Catherine, Christian & Kiley at the Newton office. Catherine has been my primary coach … so helpful, encouraging & supportive. And fun.🥳. Very pleased with my progress over 8 wks. Definitely a program that has worked for me … lost 9 lbs and 3.5% body fat in 8 weeks. Thank you all!