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Awaken180

Weight Loss That Works Around Your Life

Taking care of yourself is the best gift you can give your family. That’s why we give you a personal coach so you can stop guessing and start seeing results.

  • 1:1 Personalized Coaching
  • No Medications Required
  • Free Support for Life
  • 98% Customer Satisfaction

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Wondering What Results Could Look Like For You?

This quick quiz shows you what progress often looks like for people with similar goals and lifestyles — and why this approach works a little differently.

As a former college athlete, I always knew how to train, but navigating weight loss during the postpartum phase, four separate times, while balancing the demands of being a working mom, was an entirely new challenge. Quick and easy food options just weren’t giving me the protein and nutrients I needed to feel like myself again.

Turning to Awaken180° completely changed my relationship with food and my life. It gave me a practical, sustainable path to reclaim my body without starvation or medications, helping me successfully lose the weight after three of my pregnancies, including a 90-pound loss after having my 4th child.

It wasn’t about a temporary fix; it was about finding a real-food routine that actually fits into a busy mom’s life. Life is hard and now I have a coach that I meet with monthly in free maintenance. We continually adjust and talk about what is going on in my life and how to adjust my food choices to help support me!

Losing weight means

• Being healthy for your family
• Being more active with your kids
• Being a role model for your family
• Having the energy to do the things you love
• Improvement in health conditions
• Getting off medications

How It Works

We remove the guesswork of losing weight. No stress, no hassle.

Personalized Plan

Everyone is different, so your plan is unique to you! All you have to do is follow it.

Food Provided (Optional)

Ultimate flexibility, with no meal prep. Enjoy foods that are sweet, salty, or crunchy guilt-free!

1:1 Weekly Coaching Sessions

Your coach keeps you on track & accountable. With a coach’s help, you know you’ll lose it.

Results Each Week

See your body fat and visceral fat fall weekly with a body composition analysis scale. No losing muscle mass!

Lifetime Support

Free maintenance for life – that means results you’ll keep off, for good!

Awaken180º Food

Completely customizable. Totally optional. The food portion of our program is another way we keep the program simple, convenient, and full of variety for you.

Working with you to understand your food interests and lifestyle, our coaches can recommend food options that offer plenty of variety and flavors, helping you make the program a simple transition in your daily life.

Our food is never frozen, travel-friendly, isn’t full of preservatives and carefully curated to ensure each and every client who chooses our food is happy.
pancake cooking in pan

With the help of a coach, you learn:

Awaken180º is Doctor Approved.

Whether you are trying to get off medications, or prevent health conditions, rest assured Awaken180° has your best health in mind.

Dr. Laura Carman
Internal Medicine, Tufts Medical Center
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See the Results Yourself!

Maria S. lost 40.4 lbs!

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Scott S lost 51 lbs!

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Marisa N. lost 89.2 lbs!

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Ann P. lost 33 lbs!

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Paulla D. lost 29.4 lbs!

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Jerry N. lost 46 lbs!

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Karen W. lost 30 lbs!

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Marueen M. lost 73 lbs!

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Rating: Reviews: 784

Mike P. Avatar
Mike P.
10/20/2026
Tommi was great 👍
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Mal L. Avatar
Mal L.
10/14/2026
It worked!
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michael b. Avatar
michael b.
10/14/2026
Can’t say enough about the knowledge and helpfulness of the staff so that I can reach my weight loss goals.
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David D. Avatar
David D.
10/04/2026
The staff are friendly and positive, and informative
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Barb R. Avatar
Barb R.
10/01/2026
My coach was so supportive and helpful!
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Susan G. Avatar
Susan G.
9/25/2026
I’m so pleased with the support of my coach, Gina. She is a pleasure,
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veronica c. Avatar
veronica c.
9/22/2026
Definitely the best thing to do to help you loose weight. The nutritionists and therapists are extremely helpful.
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Susan G. Avatar
Susan G.
9/19/2026
I’m so pleased with the support of my coach, Gina. She is a pleasure,
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frank c. Avatar
frank c.
9/16/2026
I just started Awaken 180!weight loss. I wish I stated this earlier. I already lost more in one week then I did trying it myself. And it really isn’t that hard. Can’t wait to see how week two goes.
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David D. Avatar
David D.
9/16/2026
The staff are friendly and positive, and informative
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Len P. Avatar
Len P.
9/15/2026
Awaken 180 is the real deal. Just follow the program and you’ll achieve success
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Kate C. Avatar
Kate C.
9/15/2026
The folks at the Newton office are excellent coaches. They are great listeners and ask great questions.
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Amanda K. Avatar
Amanda K.
9/14/2026
Jenna my coach is the absolute best! Very straightforward program with very knowledgeable coaches. Thank you!
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ryan o. Avatar
ryan o.
9/08/2026
Life changing! So easy to work with and great plan and coaching from Janice
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Stephen H. Avatar
Stephen H.
9/01/2026
Very good
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Philip L. Avatar
Philip L.
8/28/2026
Awaken 180° works with there experienced staffs encouragement and understanding of which foods will be a lifetime complement, not an agonizing decision. I only wish I started years ago.
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James A. Avatar
James A.
8/28/2026
The staff in Littleton are so amazing. Very knowledgeable, very helpful and soooo very supportive in working to help me succeed. I can’t recommend them enough.
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Daniel D. Avatar
Daniel D.
8/18/2026
Skyler is fantastic. She guided me through the process, explain each phase so my goal could be reached. I am down 25.4 pounds in 6 weeks. I met my goal, I feel great. Thanks you Skyler and awaken180 in Seekonk Ma.
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David M. Avatar
David M.
8/11/2026
Outstanding program and staff. World class program that teaches you how to best properly.
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Steven M. Avatar
Steven M.
8/06/2026
Since I have been with Awaken 180 in Newton I have gone from 190 pounds down to 135. I am turning 70 in a week and I am now back to running, lifting and feeling great! I have entered the maintenance phase and I enjoy my once a month encouragement to keep enjoying myself the way I used to be. I have used awaken 180 for about five years and every consultant at Newton has been inspirational and supportive. I am currently working with Kiley and she is exceptional. I highly recommend the program to anyone serious about losing weight and keeping it off! I also enjoy my meals. Last night I made sirloin tips with mushrooms and asparagus for dinner and it was within my plan.
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Jayne K. Avatar
Jayne K.
8/06/2026
The diet offers a variety of food and is very healthy. It’s surprisingly easy, effective, and shows results quickly. There is no energy weaknesses and your body feels energized as soon as you drop a couple of pounds. .
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Jimbo S. Avatar
Jimbo S.
8/05/2026
Pricey but worth every penny. I’m down 68 lb and have a new style of eating keeping me satisfied and stable. The coaching is what you make of it but my coach was very knowledgeable and gave me many useful tips.
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Lindsey H. Avatar
Lindsey H.
8/05/2026
Awaken180 truly changed my life!! After I was diagnosed with cancer in 2024, I gained about 40lbs from the steroids I needed during treatment. My health and mobility declined to the point where I could not walk for more than 5 minutes without stopping to take a break. My glucose levels reached nearly 420, I needed insulin, and was considered diabetic. After everything my body had already endured, I no longer recognized myself physically or mentally.Since starting Awaken180, my life has completely transformed. I have lost 30 pounds!! I am no longer taking insulin, and I can now walk 20,000 steps in a day. Things that once felt impossible are now part of my everyday life.The changes have gone far beyond the number on the scale. I have more energy, more motivation, and a much clearer mind. I sleep better, wake up feeling more refreshed, and feel more prepared to handle the day. I am also managing my stress better and no longer feel as though I am constantly running on empty. I have developed a completely new relationship with food and a deeper appreciation for what it means to truly invest in and care for my body.The physical transformation has given me confidence, but the way I feel is what has made the greatest difference. I have regained my strength, energy, independence, and sense of control. Awaken180 gave me the structure, support, accountability, and encouragement I needed after one of the most difficult periods of my life! It did not just help me lose weight. It helped me rebuild my health, reconnect with my body, and feel like myself again. Extremely grateful!
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Zack B. Avatar
Zack B.
8/03/2026
Great atmosphereGreat vibeThe coaches really listen and care about you. It is really a team effort with lots of support.
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