Reviews

I’m so pleased with the support of my coach, Gina. She is a pleasure,

I just started Awaken 180!weight loss. I wish I stated this earlier. I already lost more in one week then I did trying it myself. And it really isn’t that hard. Can’t wait to see how week two goes.

The staff are friendly and positive, and informative

Awaken 180 is the real deal. Just follow the program and you’ll achieve success

The folks at the Newton office are excellent coaches. They are great listeners and ask great questions.

Jenna my coach is the absolute best! Very straightforward program with very knowledgeable coaches. Thank you!

Life changing! So easy to work with and great plan and coaching from Janice

Very good

Awaken 180° works with there experienced staffs encouragement and understanding of which foods will be a lifetime complement, not an agonizing decision. I only wish I started years ago.

The staff in Littleton are so amazing. Very knowledgeable, very helpful and soooo very supportive in working to help me succeed. I can’t recommend them enough.

Skyler is fantastic. She guided me through the process, explain each phase so my goal could be reached. I am down 25.4 pounds in 6 weeks. I met my goal, I feel great. Thanks you Skyler and awaken180 in Seekonk Ma.

Outstanding program and staff. World class program that teaches you how to best properly.

Since I have been with Awaken 180 in Newton I have gone from 190 pounds down to 135. I am turning 70 in a week and I am now back to running, lifting and feeling great! I have entered the maintenance phase and I enjoy my once a month encouragement to keep enjoying myself the way I used to be. I have used awaken 180 for about five years and every consultant at Newton has been inspirational and supportive. I am currently working with Kiley and she is exceptional. I highly recommend the program to anyone serious about losing weight and keeping it off! I also enjoy my meals. Last night I made sirloin tips with mushrooms and asparagus for dinner and it was within my plan.

The diet offers a variety of food and is very healthy. It’s surprisingly easy, effective, and shows results quickly. There is no energy weaknesses and your body feels energized as soon as you drop a couple of pounds. .

Pricey but worth every penny. I’m down 68 lb and have a new style of eating keeping me satisfied and stable. The coaching is what you make of it but my coach was very knowledgeable and gave me many useful tips.

Awaken180 truly changed my life!! After I was diagnosed with cancer in 2024, I gained about 40lbs from the steroids I needed during treatment. My health and mobility declined to the point where I could not walk for more than 5 minutes without stopping to take a break. My glucose levels reached nearly 420, I needed insulin, and was considered diabetic. After everything my body had already endured, I no longer recognized myself physically or mentally.Since starting Awaken180, my life has completely transformed. I have lost 30 pounds!! I am no longer taking insulin, and I can now walk 20,000 steps in a day. Things that once felt impossible are now part of my everyday life.The changes have gone far beyond the number on the scale. I have more energy, more motivation, and a much clearer mind. I sleep better, wake up feeling more refreshed, and feel more prepared to handle the day. I am also managing my stress better and no longer feel as though I am constantly running on empty. I have developed a completely new relationship with food and a deeper appreciation for what it means to truly invest in and care for my body.The physical transformation has given me confidence, but the way I feel is what has made the greatest difference. I have regained my strength, energy, independence, and sense of control. Awaken180 gave me the structure, support, accountability, and encouragement I needed after one of the most difficult periods of my life! It did not just help me lose weight. It helped me rebuild my health, reconnect with my body, and feel like myself again. Extremely grateful!

Great atmosphereGreat vibeThe coaches really listen and care about you. It is really a team effort with lots of support.

I’ve been thin most of my life. Now that I’m older, I’ve gained weight that has been very difficult to lose since menopause. No matter how healthy I ate or how much I exercised the weight didn’t budge. I needed to do something different so I joined Awaken 180. I’ve lost 9 lbs in the first 2 weeks and I’m feeling great. The food is good and the individual support is so helpful! The app helps to keep me on track and is very easy to use. My goal is to be healthy, feel comfortable in my own body again, and remain active and strong. With Awaken 180, I’m well on my way!

Super knowledgable and patient coaches. As long as you don’t cheat (sugar is in everything), this primarily liquid diet with no exercise works. Older clientele. Allow 2 weeks to get in a groove. This program includes a lengthy maintenance period so you can’t go back to bad eating habits. No carbs. No sugar. Good fats. Should be easy to transition to a Mediterranean diet.

At age 81 I believed losing significant weight was nearly impossible. That’s because of my physical limitations that preclude me from moving around. So I began Awaken 180 as a last resort at 277 flabby lbs on my 6’4” frame. Seven weeks in I’ve lost 30 lbs, and well on the way to losing 45-50 lbs. It’s not cheap, but if you’re serious about getting your weight down to a healthy level and maintaining it without drugs, it’s a bargain. I’m so happy!!Posting after 10 weeks on program. My Visceral fat is down to 12, body fat down to 31, and my weight is 241 from 277, my beltline is down 4″. Just amazing results with no drugs and never feeling hungry!! Love the program and coaching with Patrick!

The staff at Awaken 180 has been so great over the 2 months I have gone there. Always offering tips, support and encouraging me to ask any questions I might have. I’m down 30lbs and right at my target weight. This plan is pricey but does deliver and it’s not a starving plan like others. Overall very happy!

For years I had struggling getting below 230. I had a poor relationship with food. Late night cravings get the weight on. Troy helped me build a healthy relationship with food. He gave me strategies to help avoid those cravings and I’m happy to say I weighed in today at 222 from 245. Still have 1 week left before hopping on maintenance. So grateful for awaken 180

I had a very positive experience and some successful initial weight loss during my first week with Awaken 180. The plan is easy to understand and easy to follow. Their recipes are easy to prepare and quite tasty and their pre packaged food is surprisingly good as well. Even my family members are enjoying the healthy recipes I have been making from the plan for our dinners!

I have had a long relationships with the Newton office during weight loss and maintenance. I have lost weight in a healthy, controlled way and have recently returned for a more diligent maintenance relationship. I can recommend the Newton team with a full heart. They are compassionate and understanding and take full account of my life circumstances before making any recommendation. No one ever embarrasses me… always encouraging even if I slip backwards a bit. In my case, my weight training and exercise goals are fully considered and suggestions made to accommodate those personal goals as well. I am not a perfect student so I do gain and lose but never am I made to feel like I failed. Usually I am told I am too hard on myself. AW180 ads focus on weight loss and, of course, that is the point. However, at least the team I work with, they ask me to focus on overall health and fitness (other body metrics) more than just the number of pounds gained and loss. This, too, is a healthy approach. Kiley and her team are excellent. I would recommend them if this approach appeals to you.