Quentin A lost 135 Pounds with Awaken180

You're learning how your body works. If you've ever been frustrated with trying to lose weight and eat, right, and you gain weight. And then the next week you eat McDonald's all week and then you lose weight, like I have, it's incredibly frustrating, but being able to learn how your body functions, how your body views food as your fuel and learning what to look for and pick the foods that you eat in order to sustain weight loss, then that's what you want to get.

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